Daily Living Reiki
Your Reiki Session
Most people find a Reiki session to be a very relaxing experience. As the tension melts away and is replaced by a warm flow of Universal Life Force Energy, blockages are cleared and balance returns both physically and energetically. You are always the focus of the session! You guide it by setting your intention (relief from tension, less pain, healing a relationship, or just being open to whatever is needed), then allowing the Universe to fulfill that intention for your highest good.
Reiki Healing Session
Your Reiki Session will be conducted in a peaceful, relaxing and private space. You do not remove any clothing, but will need to take off any jewelry, belts and shoes (and no cell phones, please! This is your time!) You can bring your own relaxing music or choose from our collection. After a few minutes of conversation during which I can address any of your concerns, you will get comfortable on the massage table. At that time I will ask you to set your intention for the session and to be open to what comes to you. You do not need to share this information with me..I do not need to know in order to facilitate your healing experience. We may do some guided meditation...then you just relax and allow the energy to flow! Generally I will lay my hands (appropriately) on your body during your session, but I can work in the energy field just above it if you prefer. You may experience some warmth or tingling as well as emotional and physical releases. Old thoughts from the past may come up for you to look at from a new point of view or to be released. Or you may go to sleep! At the end of your session I will bring you gently back and "ground" you, intending that your session manifest itself in your life for your highest good. You will leave with a feeling of peace and renewal.Distance Reiki
Distance Reiki is a Healing Session that is conducted for a person who is not physically present. The person receiving the Reiki has a set appointment, and at that time should be sitting or lying comfortably in a peaceful place where they will not be disturbed for at least an hour. As with an in-person session we will spend a few minutes on the phone to "connect" prior to beginning. The energetic intentions are the same as with an in-person session. Using some basic information about the client and preferably a picture, I use a specific energetic technique to "tune into" the person receiving the Reiki. Then, using a Reiki doll, I perform a healing session.
A distance session does not usually take as long as an in-person session. This is because of the powerful collapsing of time and space that occurs that allows energies to move more quickly. At the end of the session the energy is "sealed" and the recipient can process the experience.
Preparing for your Reiki Session
There are no elaborate preparations required before your Reiki session, but since your involvement and your willingness to be open to receive is a vital part of your experience, there are some things you can do to make it more effective.
The most important mental preparation you can make is to set your intention. If you intend to be open to receive whatever it is that you need from the Universe at this moment in your life, either in general or in a particular area, then the healing will go much deeper than if you try to direct it. How you imagine your life is how you experience it. It is your perspective, your intent, which is the true creator of your reality.
Details:
- Wear loose, comfortable clothing and little or no jewelry
- Bring a bottle of water
- Arrive on time and plan a relaxing period afterward
- If this is your first session, bring your completed paperwork with you or arrive 15 minutes early to do it.
- Bring your favorite CD of relaxing music, if you wish
